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Zoom Exercise Classes and Adherence

Zoom Exercise Classes and Adherence

by AStretch2001@gmail.com | Sep 9, 2025 | Group Treatment Blogs

January 2021: January is normally a time to start afresh, set resolutions, goals and aspirations for the year ahead. As physios we motivate and encourage people who come to see us to exercise regularly. EULAR guidelines state: ‘Patients should be educated about axSpA...
Creating the RNHRD’s Virtual AxSpA Self-Management Programme

Creating the RNHRD’s Virtual AxSpA Self-Management Programme

by AStretch2001@gmail.com | Sep 9, 2025 | Group Treatment Blogs

A guest blog from Emily Graham and Vicky Lewis-Baldy, physiotherapists at the Royal National Hospital for Rheumatic Diseases December 2020: How to review a year that has been overtaken by a global pandemic? In September 2019 we moved from our beloved Mineral Hospital...
Zoom NASS sessions, the new world during Lockdown!

Zoom NASS sessions, the new world during Lockdown!

by AStretch2001@gmail.com | Sep 9, 2025 | Group Treatment Blogs

May 2020: Last year I did a blog about running a NASS group for 20 years. At that point I thought our group had tried a good variety of different exercises, mat work, Pilates, Nordic working, even rounders to name a few. However, recent weeks have seen such dramatic...
NASS Branch Physiotherapists Education Session Trial

NASS Branch Physiotherapists Education Session Trial

by AStretch2001@gmail.com | Sep 9, 2025 | Group Treatment Blogs

On 24th November NASS and AStretch ran our first online education session for Branch Physiotherapists. It was attended by physios across the UK, from Dingwall to Taunton. In the session, we discussed Top Tips on Running a NASS group. Heather looked at the research...

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